Friday, October 7, 2011

New Start

After talking to a trainer this week about being stuck, I've decided to start new on my final weight loss goals. It is going to be tough. I've decided to take on a trainer for a spell...have him build a workout for me and look over my diet to see if there are any places I'm sabotaging myself. Going to spend this next week journalling so that I can give it to the trainer...what I'm eating, how much sleep I'm getting, etc. I know this will not be easy, and at some point I'll want to throw in the towel, but I just have to keep my eyes on the end result!